Sweet Dreams Herbal Tea
Sweet Dreams Herbal Tea is a caffeine-free botanical blend of chamomile, borage, lemon balm, lavender, rose petals, and passion flower. The loose-leaf mix is soft, floral, and lightly sweet, sold in an approx. 1 oz pouch that brews several cups.
Quick facts
| Product | Sweet Dreams Herbal Tea (loose leaf) |
| Key botanicals | Chamomile, borage, lemon balm, lavender, rose petals, passion flower |
| Caffeine | Caffeine-free |
| Format | Loose leaf, approx. 1 oz |
| Yield | Multiple cups per pouch |
| Traditionally enjoyed as | A calming bedtime ritual |
| Care / storage | Keep sealed, cool, and dry |
About the blend
Sweet Dreams pairs soothing garden herbs — chamomile, lemon balm, and lavender — with borage, rose petals, and passion flower for a soft, floral cup. Each botanical brings its own note: chamomile and lavender lend a familiar, comforting aroma, lemon balm adds a light citrus lift, and rose petals round out the blend with a delicate sweetness. The name reflects the theme of the blend rather than any promised effect; many people brew it as part of a quiet evening wind-down, alongside a favorite piece from our balance and wellness collection, a calming stone or two from our smudges & herbs collection, or simply on its own with a good book. Pair it with our Stress Buster Herbal Tea for a two-blend evening and daytime tea rotation.
How to brew
Steep 1 teaspoon of loose tea (or a filled tea bag/infuser) in freshly boiled water for 5–7 minutes. Strain and enjoy plain, or sweeten with honey. For a stronger cup, add a touch more tea or steep a minute or two longer. Many people find that brewing a cup 30–60 minutes before bed fits naturally into an existing wind-down routine, alongside dimming lights or setting devices aside.
Care & storage
Store in a sealed container away from heat, light, and moisture to keep the botanicals fresh. Use within about a year for best flavor. If you have known allergies or sensitivities to any of the listed botanicals — chamomile and ragweed-family plants in particular can cross-react for some people — check the full ingredient list before brewing.
Frequently asked questions
What is Sweet Dreams Herbal Tea?
A caffeine-free loose-leaf herbal blend of chamomile, borage, lemon balm, lavender, rose petals, and passion flower. This is a food product, not a health product or medical device, and is not intended to diagnose, treat, cure, or prevent any condition; consult a doctor if pregnant, nursing, or on medication.
Does it contain caffeine?
No, this is a fully caffeine-free herbal blend, so it can be enjoyed any time of day.
How do I brew a cup?
Steep 1 teaspoon of loose tea in freshly boiled water for 5–7 minutes, then strain and enjoy.
How much tea is in the pouch?
Each pouch holds approximately 1 oz of loose-leaf tea, enough for multiple cups.
How should I store it?
Keep it sealed in a cool, dry place away from direct light to preserve flavor and aroma.
What pairs well with this tea?
Many people enjoy it alongside our Stress Buster Herbal Tea for daytime, or a calming stone from our balance and wellness collection.
We ship within 1–3 business days from our Kendall, Miami location. Standard shipping takes 5–8 business days. Expedited options available at checkout.
Free standard shipping on orders over $50.
Questions? Use the Ask a Question form below or visit us in store at our Kendall location.