Mugwort & Sage Smudge Stick

This Mugwort & Sage Smudge Stick is a hand-tied 4" bundle combining classic white sage with mugwort, wrapped with cotton string for clean, even burning. Each bundle is natural and varies a little in size and shape.

In many traditions, sage is the go-to herb for clearing and resetting the energy of a space, while mugwort is long associated with dreams, intuition, and psychic awareness — making this blend a favorite for dream work and deeper meditative practice. Many people use it to cleanse a room, an object, or themselves before ritual.

Light the tip, let it catch, then gently blow out the flame so the bundle smolders, and waft the smoke where you’d like to clear the energy — always over a heat-safe dish, and never left unattended. Find more for intuition and spirituality, or browse pieces for protection and grounding. Because each bundle is natural and hand-tied, size, shape, and color vary from piece to piece.